Wołowina, przepona

Values per 100 g

Wołowina, przepona — 100 g: Protein: 19,00 g; Fett: 14,00 g; Energi: 200 kcal.

Macronutrients

Energi200 kcal

Protein19,00 g

Fett14,00 g

Vann66,00 g

Aske1,10 g

Fats

Mettet fett4,11 g

Enumettet fett4,17 g

Flerumettet fett0,28 g

Transfett0,34 g

Kolesterol67,50 mg

Minerals

Kalsium5,27 mg

Fosfor175,00 mg

Jern2,20 mg

Sink4,40 mg

Mangan0,01 mg

Kobber0,07 mg

Magnesium21,00 mg

Natrium62,00 mg

Kalium310,00 mg

Klorid93,00 mg

Jod1,0 µg

Selen6,5 µg

Svovel (S)164,07 mg

Vitamins

Vitamin A43 IU

Vitamin D24 IU

Vitamin E1 IU

Vitamin B121,4 µg

Tiamin (B1)40,0 µg

Riboflavin (B2)185,0 µg

Niacin (B3)5 700,0 µg

Pantotensyre (B5)750,0 µg

Pyridoksin (B6)460,0 µg

Folsyre (B9)6,0 µg

Fatty acids

EPA+DHA (Omega-3)1,00 mg

Linolsyre (Omega-6)177,30 mg

ALA (Omega-3)36,10 mg

Omega-336,10 mg

Omega-6177,30 mg

EPA1,00 mg

Amino acids

Taurin38,00 mg

Arginin1 150,00 mg

Metionin+Cystin607,80 mg

Lysin1 755,33 mg

Metionin539,25 mg

Cystin181,63 mg

Tryptofan230,64 mg

Treonin879,67 mg

Histidin672,75 mg

Isoleucin926,50 mg

Leucin1 602,42 mg

Valin983,67 mg

Fenylalanin782,50 mg

Tyrosin683,17 mg

Other

Kolin (B4)63,50 mg