Hjort, hjärta
Values per 100 g
Hjort, hjärta — 100 g: Protein: 17,80 g; Fett: 4,64 g; Energi: 113 kcal.
Macronutrients
Energi113 kcal
Protein17,80 g
Fett4,64 g
Kolhydrater0,36 g
Minerals
Kalcium5,00 mg
Fosfor210,00 mg
Järn5,70 mg
Zink1,99 mg
Mangan0,02 mg
Koppar0,35 mg
Magnesium22,00 mg
Natrium91,00 mg
Kalium310,00 mg
Klorid110,00 mg
Jod1,3 µg
Selen4,4 µg
Vitamins
A-vitamin30 IU
K-vitamin4,0 µg
B12-vitamin8,5 µg
Tiamin (B1)450,0 µg
Riboflavin (B2)800,0 µg
Niacin (B3)9 100,0 µg
Pantotensyra (B5)1 800,0 µg
Pyridoxin (B6)430,0 µg
Biotin (B7)3,0 µg
Fatty acids
EPA+DHA (Omega-3)77,00 mg
Linolsyra (Omega-6)305,00 mg
ALA (Omega-3)103,00 mg
Arakidonsyra (Omega-6)112,00 mg
Omega-3250,00 mg
Omega-6440,00 mg
Amino acids
Taurin181,00 mg
Arginin1 080,00 mg
Metionin+Cystin642,00 mg
Other
Kolin (B4)107,00 mg