Hert, hart
Values per 100 g
Hert, hart — 100 g: Eiwit: 17,80 g; Vet: 4,64 g; Energie: 113 kcal.
Macronutrients
Energie113 kcal
Eiwit17,80 g
Vet4,64 g
Koolhydraten0,36 g
Minerals
Calcium5,00 mg
Fosfor210,00 mg
IJzer5,70 mg
Zink1,99 mg
Mangaan0,02 mg
Koper0,35 mg
Magnesium22,00 mg
Natrium91,00 mg
Kalium310,00 mg
Chloride110,00 mg
Jodium1,3 µg
Seleen4,4 µg
Vitamins
Vitamine A30 IU
Vitamine K4,0 µg
Vitamine B128,5 µg
Thiamine (B1)450,0 µg
Riboflavine (B2)800,0 µg
Niacine (B3)9.100,0 µg
Pantotheenzuur (B5)1.800,0 µg
Pyridoxine (B6)430,0 µg
Biotine (B7)3,0 µg
Fatty acids
EPA+DHA (Omega-3)77,00 mg
Linolzuur (Omega-6)305,00 mg
ALA (Omega-3)103,00 mg
Arachidonzuur (Omega-6)112,00 mg
Omega-3250,00 mg
Omega-6440,00 mg
Amino acids
Taurine181,00 mg
Arginine1.080,00 mg
Methionine+Cystine642,00 mg
Other
Choline (B4)107,00 mg