Hjort, hjerte

Hjort, hjerte

Values per 100 g

Hjort, hjerte — 100 g: Protein: 17,80 g; Fett: 4,64 g; Energi: 113 kcal.

Macronutrients

Energi113 kcal
Protein17,80 g
Fett4,64 g
Karbohydrater0,36 g

Minerals

Kalsium5,00 mg
Fosfor210,00 mg
Jern5,70 mg
Sink1,99 mg
Mangan0,02 mg
Kobber0,35 mg
Magnesium22,00 mg
Natrium91,00 mg
Kalium310,00 mg
Klorid110,00 mg
Jod1,3 µg
Selen4,4 µg

Vitamins

Vitamin A30 IU
Vitamin K4,0 µg
Vitamin B128,5 µg
Tiamin (B1)450,0 µg
Riboflavin (B2)800,0 µg
Niacin (B3)9 100,0 µg
Pantotensyre (B5)1 800,0 µg
Pyridoksin (B6)430,0 µg
Biotin (B7)3,0 µg

Fatty acids

EPA+DHA (Omega-3)77,00 mg
Linolsyre (Omega-6)305,00 mg
ALA (Omega-3)103,00 mg
Arakidonsyre (Omega-6)112,00 mg
Omega-3250,00 mg
Omega-6440,00 mg

Amino acids

Taurin181,00 mg
Arginin1 080,00 mg
Metionin+Cystin642,00 mg

Other

Kolin (B4)107,00 mg