Deer, heart
Values per 100 g
Deer, heart — 100 g: Protein: 17.80 g; Fat: 4.64 g; Energy: 113 kcal.
Macronutrients
Energy113 kcal
Protein17.80 g
Fat4.64 g
Carbohydrates0.36 g
Minerals
Calcium5.00 mg
Phosphorus210.00 mg
Iron5.70 mg
Zinc1.99 mg
Manganese0.02 mg
Copper0.35 mg
Magnesium22.00 mg
Sodium91.00 mg
Potassium310.00 mg
Chloride110.00 mg
Iodine1.3 µg
Selenium4.4 µg
Vitamins
Vitamin A30 IU
Vitamin K4.0 µg
Vitamin B128.5 µg
Thiamine (B1)450.0 µg
Riboflavin (B2)800.0 µg
Niacin (B3)9,100.0 µg
Pantothenic Acid (B5)1,800.0 µg
Pyridoxine (B6)430.0 µg
Biotin (B7)3.0 µg
Fatty acids
EPA+DHA (Omega-3)77.00 mg
Linoleic Acid (Omega-6)305.00 mg
ALA (Omega-3)103.00 mg
Arachidonic Acid (Omega-6)112.00 mg
Omega-3250.00 mg
Omega-6440.00 mg
Amino acids
Taurine181.00 mg
Arginine1,080.00 mg
Methionine+Cystine642.00 mg
Other
Choline (B4)107.00 mg