Hjort, magert kød uden ben
Values per 100 g
Hjort, magert kød uden ben — 100 g: Protein: 23,50 g; Fedt: 1,50 g; Energi: 109 kcal.
Macronutrients
Energi109 kcal
Protein23,50 g
Fedt1,50 g
Minerals
Calcium3,00 mg
Fosfor260,00 mg
Jern4,10 mg
Zink3,60 mg
Mangan0,02 mg
Kobber0,19 mg
Magnesium31,00 mg
Natrium49,00 mg
Kalium380,00 mg
Klorid73,50 mg
Jod1,2 µg
Selen14,5 µg
Vitamins
E-vitamin1 IU
B12-vitamin1,9 µg
Thiamin (B1)280,0 µg
Riboflavin (B2)560,0 µg
Niacin (B3)6.300,0 µg
Pyridoxin (B6)370,0 µg
Folsyre (B9)4,0 µg
Fatty acids
EPA+DHA (Omega-3)15,40 mg
Linolsyre (Omega-6)90,00 mg
ALA (Omega-3)50,00 mg
Arakidonsyre (Omega-6)18,20 mg
Omega-365,40 mg
Omega-6108,20 mg
Amino acids
Taurin50,00 mg
Arginin1.580,00 mg
Methionin+Cystin941,00 mg