Hjort, magert kjøtt uten ben
Values per 100 g
Hjort, magert kjøtt uten ben — 100 g: Protein: 23,50 g; Fett: 1,50 g; Energi: 109 kcal.
Macronutrients
Energi109 kcal
Protein23,50 g
Fett1,50 g
Minerals
Kalsium3,00 mg
Fosfor260,00 mg
Jern4,10 mg
Sink3,60 mg
Mangan0,02 mg
Kobber0,19 mg
Magnesium31,00 mg
Natrium49,00 mg
Kalium380,00 mg
Klorid73,50 mg
Jod1,2 µg
Selen14,5 µg
Vitamins
Vitamin E1 IU
Vitamin B121,9 µg
Tiamin (B1)280,0 µg
Riboflavin (B2)560,0 µg
Niacin (B3)6 300,0 µg
Pyridoksin (B6)370,0 µg
Folsyre (B9)4,0 µg
Fatty acids
EPA+DHA (Omega-3)15,40 mg
Linolsyre (Omega-6)90,00 mg
ALA (Omega-3)50,00 mg
Arakidonsyre (Omega-6)18,20 mg
Omega-365,40 mg
Omega-6108,20 mg
Amino acids
Taurin50,00 mg
Arginin1 580,00 mg
Metionin+Cystin941,00 mg