Svin, mave
Values per 100 g
Svin, mave — 100 g: Protein: 16,85 g; Fedt: 10,14 g; Energi: 159 kcal.
Macronutrients
Energi159 kcal
Protein16,85 g
Fedt10,14 g
Vand73,50 g
Aske0,63 g
Fats
Mættet fedt4,02 g
Enkeltumættet fedt3,59 g
Flerumættet fedt0,89 g
Transfedt0,13 g
Kolesterol223,00 mg
Minerals
Calcium11,00 mg
Fosfor130,00 mg
Jern1,01 mg
Zink1,85 mg
Mangan0,04 mg
Kobber0,17 mg
Magnesium11,00 mg
Natrium75,00 mg
Kalium140,00 mg
Klorid112,50 mg
Selen31,1 µg
Vitamins
E-vitamin0 IU
B12-vitamin0,3 µg
Thiamin (B1)51,0 µg
Riboflavin (B2)201,0 µg
Niacin (B3)2.480,0 µg
Pantotensyre (B5)1.220,0 µg
Pyridoxin (B6)34,0 µg
Folsyre (B9)3,0 µg
Fatty acids
Linolsyre (Omega-6)724,00 mg
ALA (Omega-3)21,00 mg
Arakidonsyre (Omega-6)110,00 mg
Omega-321,00 mg
Omega-6834,00 mg
Other
Kolin (B4)194,80 mg