Svin, mage
Values per 100 g
Svin, mage — 100 g: Protein: 16,85 g; Fett: 10,14 g; Energi: 159 kcal.
Macronutrients
Energi159 kcal
Protein16,85 g
Fett10,14 g
Vann73,50 g
Aske0,63 g
Fats
Mettet fett4,02 g
Enumettet fett3,59 g
Flerumettet fett0,89 g
Transfett0,13 g
Kolesterol223,00 mg
Minerals
Kalsium11,00 mg
Fosfor130,00 mg
Jern1,01 mg
Sink1,85 mg
Mangan0,04 mg
Kobber0,17 mg
Magnesium11,00 mg
Natrium75,00 mg
Kalium140,00 mg
Klorid112,50 mg
Selen31,1 µg
Vitamins
Vitamin E0 IU
Vitamin B120,3 µg
Tiamin (B1)51,0 µg
Riboflavin (B2)201,0 µg
Niacin (B3)2 480,0 µg
Pantotensyre (B5)1 220,0 µg
Pyridoksin (B6)34,0 µg
Folsyre (B9)3,0 µg
Fatty acids
Linolsyre (Omega-6)724,00 mg
ALA (Omega-3)21,00 mg
Arakidonsyre (Omega-6)110,00 mg
Omega-321,00 mg
Omega-6834,00 mg
Other
Kolin (B4)194,80 mg