Fruit / Fruit

Nectarine

Values per 100 g

Nectarine is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.06 g of protein and 0.32 g of fat, totalling 44 kcal. It stands out for its content of nutrients such as Iron (0.28 mg), Zinc (0.17 mg), Copper (0.08 mg).

Macronutrients

Energy 44 kcal

Protein 1.06 g

Fat 0.32 g

Carbohydrates 10.55 g

Fiber 1.70 g

Water 87.60 g

Ash 0.48 g

Sugars 7.89 g

Starch 0.07 g

Fats

Saturated fat 0.03 g

Monounsaturated fat 0.09 g

Polyunsaturated fat 0.11 g

Minerals

Calcium 6.00 mg

Phosphorus 26.00 mg

Iron 0.28 mg

Zinc 0.17 mg

Manganese 0.05 mg

Copper 0.08 mg

Magnesium 9.00 mg

Potassium 201.00 mg

Sulfur (S) 2.62 mg

Vitamins

Vitamin A 332 IU

Vitamin E 1 IU

Vitamin K 2.2 µg

Thiamine (B1) 34.0 µg

Riboflavin (B2) 27.0 µg

Niacin (B3) 1,125.0 µg

Pantothenic Acid (B5) 185.0 µg

Pyridoxine (B6) 25.0 µg

Folic Acid (B9) 5.0 µg

Vitamin C 5.40 mg

Fatty acids

Linoleic Acid (Omega-6) 111.00 mg

ALA (Omega-3) 2.00 mg

Omega-3 2.00 mg

Omega-6 111.00 mg

Amino acids

Arginine 9.00 mg

Methionine+Cystine 11.00 mg

Lysine 16.00 mg

Methionine 6.00 mg

Cystine 5.00 mg

Tryptophan 5.00 mg

Threonine 9.00 mg

Histidine 8.00 mg

Isoleucine 9.00 mg

Leucine 14.00 mg

Valine 13.00 mg

Phenylalanine 21.00 mg

Tyrosine 7.00 mg

Other

Choline (B4) 6.20 mg

Sources

Product values may be normalised and averaged from trusted food-composition databases, including USDA FoodData Central, CIQUAL, DTU Frida, Matvaretabellen, AFCD and Fineli. Supplements are based on producer data, so the app can show one consistent table instead of conflicting entries from separate sources.