Apple

Fruit / Fruit

Apple

Values per 100 g

Apple is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.37 g of protein and 0.18 g of fat, totalling 32 kcal. It stands out for its content of nutrients such as Iron (0.09 mg), Zinc (0.05 mg), Copper (0.03 mg).

Macronutrients

Energy 32 kcal
Protein 0.37 g
Fat 0.18 g
Carbohydrates 7.24 g
Fiber 1.78 g
Water 87.71 g
Ash 0.39 g
Sugars 7.11 g
Starch 0.05 g
Insoluble fiber 1.10 g

Fats

Saturated fat 0.03 g
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.08 g

Minerals

Calcium 16.53 mg
Phosphorus 8.26 mg
Iron 0.09 mg
Zinc 0.05 mg
Manganese 0.03 mg
Copper 0.03 mg
Magnesium 4.64 mg
Sodium 0.30 mg
Potassium 110.58 mg
Chloride 6.58 mg
Iodine 0.8 µg
Selenium 0.0 µg
Sulfur (S) 0.78 mg

Vitamins

Vitamin A 32 IU
Vitamin E 0 IU
Vitamin K 1.9 µg
Thiamine (B1) 16.1 µg
Riboflavin (B2) 19.4 µg
Niacin (B3) 443.1 µg
Pantothenic Acid (B5) 43.1 µg
Pyridoxine (B6) 38.6 µg
Folic Acid (B9) 2.8 µg
Biotin (B7) 0.7 µg
Vitamin C 9.96 mg

Fatty acids

Linoleic Acid (Omega-6) 9.60 mg
ALA (Omega-3) 2.18 mg
Omega-3 2.18 mg
Omega-6 9.60 mg

Amino acids

Arginine 7.01 mg
Methionine+Cystine 0.29 mg
Lysine 12.93 mg
Methionine 2.59 mg
Cystine 0.86 mg
Tryptophan 4.29 mg
Threonine 7.76 mg
Histidine 4.31 mg
Isoleucine 8.62 mg
Leucine 13.79 mg
Valine 10.34 mg
Phenylalanine 6.90 mg
Tyrosine 4.31 mg

Other

Choline (B4) 4.25 mg

Sources

Fruit

Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal
Blueberries

Blueberries

Protein
0.53 g
Fat
0.31 g
Energy
40 kcal