Pork, heart

Muscular organs / RED_MEAT / Lean Meat

Pork, heart

Values per 100 g

Pork, heart is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.87 g of protein and 4.30 g of fat, totalling 111 kcal. It stands out for its content of nutrients such as Iron (5.12 mg), Zinc (2.57 mg), Copper (0.41 mg).

Macronutrients

Energy 111 kcal
Protein 16.87 g
Fat 4.30 g
Carbohydrates 0.88 g
Water 77.46 g
Ash 0.92 g
Starch 0.20 g

Fats

Saturated fat 1.15 g
Monounsaturated fat 1.00 g
Polyunsaturated fat 1.15 g
Trans fat 0.02 g
Cholesterol 131.00 mg

Minerals

Calcium 5.10 mg
Phosphorus 180.67 mg
Iron 5.12 mg
Zinc 2.57 mg
Manganese 0.06 mg
Copper 0.41 mg
Magnesium 19.67 mg
Sodium 73.00 mg
Potassium 295.33 mg
Chloride 109.50 mg
Iodine 1.3 µg
Selenium 11.5 µg
Sulfur (S) 152.14 mg

Vitamins

Vitamin A 24 IU
Vitamin D 20 IU
Vitamin E 1 IU
Vitamin K 9.8 µg
Vitamin B12 3.4 µg
Thiamine (B1) 554.3 µg
Riboflavin (B2) 1,126.7 µg
Niacin (B3) 6,676.7 µg
Pantothenic Acid (B5) 2,513.3 µg
Pyridoxine (B6) 406.0 µg
Folic Acid (B9) 5.7 µg
Biotin (B7) 18.2 µg
Vitamin C 4.15 mg

Fatty acids

EPA+DHA (Omega-3) 5.39 mg
Linoleic Acid (Omega-6) 670.05 mg
ALA (Omega-3) 13.60 mg
Arachidonic Acid (Omega-6) 450.00 mg
Omega-3 14.45 mg
Omega-6 670.05 mg
EPA 2.75 mg
DHA 2.64 mg

Amino acids

Taurine 50.00 mg
Arginine 1,160.00 mg
Methionine+Cystine 751.00 mg
Lysine 1,503.80 mg
Methionine 425.00 mg
Cystine 229.30 mg
Tryptophan 198.78 mg
Threonine 745.70 mg
Histidine 437.10 mg
Isoleucine 796.30 mg
Leucine 1,500.80 mg
Valine 919.40 mg
Phenylalanine 721.00 mg
Tyrosine 594.70 mg

Other

Choline (B4) 187.00 mg

Sources

Muscular organs

Beef, beef muzzle (museau de boeuf)

Beef, beef muzzle (museau de boeuf)

Protein
26.20 g
Fat
5.17 g
Energy
151 kcal
Beef, green tripe

Beef, green tripe

Protein
12.09 g
Fat
3.69 g
Energy
83 kcal
Beef, heart

Beef, heart

Protein
17.79 g
Fat
3.39 g
Energy
104 kcal
Beef, tongue

Beef, tongue

Protein
16.01 g
Fat
12.62 g
Energy
184 kcal
Beef, tripe

Beef, tripe

Protein
12.00 g
Fat
3.69 g
Energy
85 kcal
Beef, udder

Beef, udder

Protein
9.80 g
Fat
11.60 g
Energy
151 kcal