Muscular organs / RED_MEAT / Lean Meat
Veal, tongue
Values per 100 g
Veal, tongue is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.55 g of protein and 9.97 g of fat, totalling 157 kcal. It stands out for its content of nutrients such as Iron (2.44 mg), Zinc (3.14 mg), Copper (0.17 mg).
Macronutrients
Energy 157 kcal
Protein 15.55 g
Fat 9.97 g
Carbohydrates 0.91 g
Water 73.57 g
Ash 0.89 g
Starch 0.90 g
Fats
Saturated fat 3.71 g
Monounsaturated fat 4.05 g
Polyunsaturated fat 0.44 g
Trans fat 0.26 g
Cholesterol 62.00 mg
Minerals
Calcium 5.26 mg
Phosphorus 168.33 mg
Iron 2.44 mg
Zinc 3.14 mg
Manganese 0.03 mg
Copper 0.17 mg
Magnesium 17.00 mg
Sodium 89.33 mg
Potassium 251.00 mg
Chloride 134.00 mg
Iodine 2.2 µg
Selenium 3.7 µg
Sulfur (S) 120.40 mg
Vitamins
Vitamin E 0 IU
Vitamin B12 4.7 µg
Thiamine (B1) 112.0 µg
Riboflavin (B2) 323.3 µg
Niacin (B3) 2,740.0 µg
Pantothenic Acid (B5) 1,733.3 µg
Pyridoxine (B6) 148.3 µg
Folic Acid (B9) 14.3 µg
Biotin (B7) 3.3 µg
Vitamin C 3.85 mg
Fatty acids
Linoleic Acid (Omega-6) 479.60 mg
ALA (Omega-3) 105.20 mg
Omega-3 105.20 mg
Omega-6 479.60 mg
Amino acids
Taurine 35.00 mg
Arginine 1,005.00 mg
Methionine+Cystine 525.00 mg
Lysine 1,360.08 mg
Methionine 366.28 mg
Cystine 157.16 mg
Tryptophan 185.79 mg
Threonine 669.98 mg
Histidine 371.76 mg
Isoleucine 706.00 mg
Leucine 1,187.84 mg
Valine 799.60 mg
Phenylalanine 649.46 mg
Tyrosine 500.86 mg
Other
Choline (B4) 155.00 mg
Sources
Muscular organs
Beef, beef muzzle (museau de boeuf)
- Protein
- 26.20 g
- Fat
- 5.17 g
- Energy
- 151 kcal
Beef, green tripe
- Protein
- 12.09 g
- Fat
- 3.69 g
- Energy
- 83 kcal
Beef, heart
- Protein
- 17.79 g
- Fat
- 3.39 g
- Energy
- 104 kcal
Beef, tongue
- Protein
- 16.01 g
- Fat
- 12.62 g
- Energy
- 184 kcal
Beef, tripe
- Protein
- 12.00 g
- Fat
- 3.69 g
- Energy
- 85 kcal
Beef, udder
- Protein
- 9.80 g
- Fat
- 11.60 g
- Energy
- 151 kcal