Muscular organs / RED_MEAT / Lean Meat

Wołowina, księgi

Values per 100 g

Wołowina, księgi is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 12.00 g of protein and 4.00 g of fat, totalling 82 kcal. It stands out for its content of nutrients such as Iron (0.59 mg), Zinc (1.42 mg), Copper (0.07 mg).

Macronutrients

Energy 82 kcal

Protein 12.00 g

Fat 4.00 g

Water 84.00 g

Ash 0.50 g

Fats

Saturated fat 1.29 g

Monounsaturated fat 1.53 g

Polyunsaturated fat 0.18 g

Trans fat 0.15 g

Cholesterol 122.00 mg

Minerals

Calcium 69.00 mg

Phosphorus 64.00 mg

Iron 0.59 mg

Zinc 1.42 mg

Manganese 0.09 mg

Copper 0.07 mg

Magnesium 13.00 mg

Sodium 97.00 mg

Potassium 67.00 mg

Chloride 145.50 mg

Selenium 12.5 µg

Vitamins

Vitamin E 0 IU

Vitamin B12 1.4 µg

Riboflavin (B2) 64.0 µg

Niacin (B3) 880.5 µg

Pantothenic Acid (B5) 228.5 µg

Pyridoxine (B6) 14.0 µg

Folic Acid (B9) 5.0 µg

Vitamin C 1.50 mg

Fatty acids

Linoleic Acid (Omega-6) 116.00 mg

ALA (Omega-3) 7.00 mg

Omega-3 7.00 mg

Omega-6 116.00 mg

Amino acids

Taurine 30.00 mg

Other

Choline (B4) 194.90 mg

Sources

Analogue Wołowina, żwacz zielony | ksiegi = omasum (ksiezycowy), USDA beef tripe raw, profil ~ zwacz

Muscular organs

Beef, beef muzzle (museau de boeuf)

Protein: 26.20 g
Fat: 5.17 g
Energy: 151 kcal

Beef, green tripe

Protein: 12.09 g
Fat: 3.69 g
Energy: 83 kcal

Beef, heart

Protein: 17.79 g
Fat: 3.39 g
Energy: 104 kcal

Beef, tongue

Protein: 16.01 g
Fat: 12.62 g
Energy: 184 kcal

Beef, tripe

Protein: 12.00 g
Fat: 3.69 g
Energy: 85 kcal

Beef, udder

Protein: 9.80 g
Fat: 11.60 g
Energy: 151 kcal