Andeegg helt (uten skall)

Values per 100 g

Andeegg helt (uten skall) — 100 g: Protein: 12,81 g; Fett: 13,77 g; Energi: 185 kcal.

Macronutrients

Energi185 kcal

Protein12,81 g

Fett13,77 g

Karbohydrater1,45 g

Vann70,80 g

Aske1,13 g

Sukkerarter0,93 g

Fats

Mettet fett3,68 g

Enumettet fett6,53 g

Flerumettet fett1,22 g

Kolesterol884,00 mg

Minerals

Kalsium64,00 mg

Fosfor220,00 mg

Jern3,85 mg

Sink1,41 mg

Mangan0,04 mg

Kobber0,06 mg

Magnesium17,00 mg

Natrium146,00 mg

Kalium222,00 mg

Klorid219,00 mg

Selen36,4 µg

Svovel (S)199,37 mg

Vitamins

Vitamin A645 IU

Vitamin D68 IU

Vitamin E2 IU

Vitamin K0,4 µg

Vitamin B125,4 µg

Tiamin (B1)158,0 µg

Riboflavin (B2)402,0 µg

Niacin (B3)200,0 µg

Pantotensyre (B5)1 860,0 µg

Pyridoksin (B6)250,0 µg

Folsyre (B9)80,0 µg

Fatty acids

Linolsyre (Omega-6)558,00 mg

ALA (Omega-3)102,00 mg

Arakidonsyre (Omega-6)319,00 mg

Omega-3102,00 mg

Omega-6877,00 mg

Amino acids

Arginin765,00 mg

Metionin+Cystin861,00 mg

Lysin951,00 mg

Metionin576,00 mg

Cystin285,00 mg

Tryptofan260,00 mg

Treonin736,00 mg

Histidin320,00 mg

Isoleucin598,00 mg

Leucin1 100,00 mg

Valin885,00 mg

Fenylalanin840,00 mg

Tyrosin613,00 mg

Other

Kolin (B4)263,40 mg