Andeeggeplomme

Andeeggeplomme

Values per 100 g

Andeeggeplomme — 100 g: Protein: 15,85 g; Fett: 35,69 g; Energi: 399 kcal.

Macronutrients

Energi399 kcal
Protein15,85 g
Fett35,69 g
Karbohydrater1,00 g
Vann52,10 g
Aske1,90 g
Sukkerarter0,93 g

Fats

Mettet fett3,68 g
Enumettet fett6,53 g
Flerumettet fett2,56 g
Kolesterol884,00 mg

Minerals

Kalsium155,85 mg
Fosfor550,39 mg
Jern9,93 mg
Sink3,63 mg
Mangan0,08 mg
Kobber0,13 mg
Magnesium26,63 mg
Natrium113,14 mg
Kalium316,50 mg
Klorid202,83 mg
Selen62,8 µg
Svovel (S)199,37 mg

Vitamins

Vitamin A1 685 IU
Vitamin D178 IU
Vitamin E5 IU
Vitamin K1,0 µg
Vitamin B1214,0 µg
Tiamin (B1)406,2 µg
Riboflavin (B2)340,7 µg
Niacin (B3)352,7 µg
Pantotensyre (B5)4 551,2 µg
Pyridoksin (B6)644,9 µg
Folsyre (B9)202,5 µg

Fatty acids

Linolsyre (Omega-6)1 457,46 mg
ALA (Omega-3)266,42 mg
Arakidonsyre (Omega-6)833,21 mg
Omega-3266,42 mg
Omega-62 290,67 mg

Amino acids

Arginin951,18 mg
Metionin+Cystin861,00 mg
Lysin951,00 mg
Metionin576,00 mg
Cystin285,00 mg
Tryptofan260,00 mg
Treonin736,00 mg
Histidin320,00 mg
Isoleucin598,00 mg
Leucin1 100,00 mg
Valin885,00 mg
Fenylalanin840,00 mg
Tyrosin613,00 mg

Other

Kolin (B4)686,21 mg

Kilder