Kylling, nakke
Values per 100 g
Kylling, nakke — 100 g: Protein: 16,99 g; Fett: 8,86 g; Energi: 151 kcal.
Macronutrients
Energi151 kcal
Protein16,99 g
Fett8,86 g
Vann68,23 g
Aske4,76 g
Fats
Mettet fett2,25 g
Enumettet fett2,73 g
Flerumettet fett2,18 g
Kolesterol53,12 mg
Minerals
Kalsium1 709,28 mg
Fosfor864,32 mg
Jern1,32 mg
Sink1,72 mg
Mangan0,02 mg
Kobber0,07 mg
Magnesium36,08 mg
Natrium51,84 mg
Kalium112,00 mg
Klorid72,29 mg
Jod1,8 µg
Selen8,6 µg
Svovel (S)164,12 mg
Vitamins
Vitamin A93 IU
Vitamin B120,2 µg
Tiamin (B1)34,6 µg
Riboflavin (B2)145,9 µg
Niacin (B3)2 636,2 µg
Pantotensyre (B5)697,6 µg
Pyridoksin (B6)185,6 µg
Folsyre (B9)5,1 µg
Biotin (B7)1,8 µg
Fatty acids
EPA+DHA (Omega-3)64,00 mg
Linolsyre (Omega-6)994,00 mg
ALA (Omega-3)41,70 mg
Arakidonsyre (Omega-6)125,00 mg
Omega-364,00 mg
Omega-6994,00 mg
EPA12,80 mg
DHA51,20 mg
Amino acids
Taurin13,09 mg
Arginin630,70 mg
Metionin+Cystin711,00 mg
Lysin1 490,00 mg
Metionin486,00 mg
Cystin225,00 mg
Tryptofan205,00 mg
Treonin741,00 mg
Histidin545,00 mg
Isoleucin926,00 mg
Leucin1 320,00 mg
Valin870,00 mg
Fenylalanin696,00 mg
Tyrosin592,00 mg
Other
Kolin (B4)29,75 mg