Gris, ribbe
Values per 100 g
Gris, ribbe — 100 g: Protein: 15,63 g; Fett: 19,08 g; Energi: 237 kcal.
Macronutrients
Energi237 kcal
Protein15,63 g
Fett19,08 g
Vann60,73 g
Aske4,07 g
Fats
Mettet fett7,26 g
Enumettet fett8,95 g
Flerumettet fett3,06 g
Transfett0,19 g
Kolesterol56,00 mg
Minerals
Kalsium1 420,50 mg
Fosfor758,70 mg
Jern0,64 mg
Sink1,75 mg
Mangan0,01 mg
Kobber0,06 mg
Magnesium32,20 mg
Natrium56,70 mg
Kalium169,40 mg
Klorid75,10 mg
Jod2,1 µg
Selen15,4 µg
Svovel (S)139,03 mg
Vitamins
Vitamin D64 IU
Vitamin E0 IU
Vitamin K1,6 µg
Vitamin B120,5 µg
Tiamin (B1)223,3 µg
Riboflavin (B2)175,7 µg
Niacin (B3)3 263,4 µg
Pantotensyre (B5)437,5 µg
Pyridoksin (B6)401,8 µg
Biotin (B7)4,6 µg
Fatty acids
Linolsyre (Omega-6)2 050,00 mg
ALA (Omega-3)56,70 mg
Arakidonsyre (Omega-6)95,30 mg
Omega-356,70 mg
Omega-62 113,53 mg
Amino acids
Taurin33,33 mg
Arginin1 030,00 mg
Metionin+Cystin605,00 mg
Lysin1 440,00 mg
Metionin426,00 mg
Cystin179,00 mg
Tryptofan176,50 mg
Treonin695,00 mg
Histidin668,00 mg
Isoleucin761,00 mg
Leucin1 320,00 mg
Valin809,00 mg
Fenylalanin650,00 mg
Tyrosin589,00 mg
Other
Kolin (B4)60,00 mg