Lam, ribbe med ben
Values per 100 g
Lam, ribbe med ben — 100 g: Protein: 19,88 g; Fett: 9,96 g; Energi: 169 kcal.
Macronutrients
Energi169 kcal
Protein19,88 g
Fett9,96 g
Karbohydrater0,05 g
Vann69,50 g
Aske0,94 g
Fats
Mettet fett4,30 g
Enumettet fett3,01 g
Flerumettet fett0,46 g
Transfett0,52 g
Kolesterol62,00 mg
Minerals
Kalsium8,00 mg
Fosfor186,00 mg
Jern1,36 mg
Sink2,17 mg
Mangan0,01 mg
Kobber0,10 mg
Magnesium22,00 mg
Natrium62,00 mg
Kalium324,00 mg
Klorid93,00 mg
Selen2,8 µg
Svovel (S)208,44 mg
Vitamins
Vitamin A23 IU
Vitamin D4 IU
Vitamin E1 IU
Vitamin B121,0 µg
Tiamin (B1)62,0 µg
Riboflavin (B2)172,0 µg
Niacin (B3)5 020,0 µg
Pantotensyre (B5)584,0 µg
Pyridoksin (B6)237,0 µg
Fatty acids
EPA+DHA (Omega-3)23,00 mg
Linolsyre (Omega-6)130,00 mg
ALA (Omega-3)125,00 mg
Arakidonsyre (Omega-6)1,00 mg
Omega-3148,00 mg
Omega-6131,00 mg
EPA17,00 mg
DHA6,00 mg
Amino acids
Taurin45,00 mg
Arginin1 340,00 mg
Metionin+Cystin909,00 mg
Lysin1 740,00 mg
Metionin649,00 mg
Cystin260,00 mg
Tryptofan220,00 mg
Treonin948,00 mg
Histidin421,00 mg
Isoleucin890,00 mg
Leucin1 540,00 mg
Valin1 010,00 mg
Fenylalanin783,00 mg
Tyrosin689,00 mg