Lamb ribs, bone-in
Values per 100 g
Lamb ribs, bone-in — 100 g: Protein: 19.88 g; Fat: 9.96 g; Energy: 169 kcal.
Macronutrients
Energy169 kcal
Protein19.88 g
Fat9.96 g
Carbohydrates0.05 g
Water69.50 g
Ash0.94 g
Fats
Saturated fat4.30 g
Monounsaturated fat3.01 g
Polyunsaturated fat0.46 g
Trans fat0.52 g
Cholesterol62.00 mg
Minerals
Calcium8.00 mg
Phosphorus186.00 mg
Iron1.36 mg
Zinc2.17 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium22.00 mg
Sodium62.00 mg
Potassium324.00 mg
Chloride93.00 mg
Selenium2.8 µg
Sulfur (S)208.44 mg
Vitamins
Vitamin A23 IU
Vitamin D4 IU
Vitamin E1 IU
Vitamin B121.0 µg
Thiamine (B1)62.0 µg
Riboflavin (B2)172.0 µg
Niacin (B3)5,020.0 µg
Pantothenic Acid (B5)584.0 µg
Pyridoxine (B6)237.0 µg
Fatty acids
EPA+DHA (Omega-3)23.00 mg
Linoleic Acid (Omega-6)130.00 mg
ALA (Omega-3)125.00 mg
Arachidonic Acid (Omega-6)1.00 mg
Omega-3148.00 mg
Omega-6131.00 mg
EPA17.00 mg
DHA6.00 mg
Amino acids
Taurine45.00 mg
Arginine1,340.00 mg
Methionine+Cystine909.00 mg
Lysine1,740.00 mg
Methionine649.00 mg
Cystine260.00 mg
Tryptophan220.00 mg
Threonine948.00 mg
Histidine421.00 mg
Isoleucine890.00 mg
Leucine1,540.00 mg
Valine1,010.00 mg
Phenylalanine783.00 mg
Tyrosine689.00 mg