Lam, rygg med ribbe
Values per 100 g
Lam, rygg med ribbe — 100 g: Protein: 20,65 g; Fett: 8,61 g; Energi: 160 kcal.
Macronutrients
Energi160 kcal
Protein20,65 g
Fett8,61 g
Vann70,20 g
Aske0,94 g
Fats
Mettet fett2,78 g
Enumettet fett2,04 g
Flerumettet fett0,43 g
Transfett0,31 g
Kolesterol64,00 mg
Minerals
Kalsium12,00 mg
Fosfor185,00 mg
Jern1,43 mg
Sink2,66 mg
Mangan0,01 mg
Kobber0,11 mg
Magnesium22,00 mg
Natrium67,00 mg
Kalium309,00 mg
Klorid100,50 mg
Selen3,6 µg
Svovel (S)216,46 mg
Vitamins
Vitamin A17 IU
Vitamin E0 IU
Vitamin B121,3 µg
Tiamin (B1)83,0 µg
Riboflavin (B2)191,0 µg
Niacin (B3)5 750,0 µg
Pantotensyre (B5)454,0 µg
Pyridoksin (B6)181,0 µg
Fatty acids
EPA+DHA (Omega-3)23,00 mg
Linolsyre (Omega-6)118,00 mg
ALA (Omega-3)113,00 mg
Omega-3136,00 mg
Omega-6118,00 mg
EPA23,00 mg
Amino acids
Taurin50,00 mg
Arginin1 390,00 mg
Metionin+Cystin944,00 mg
Lysin1 800,00 mg
Metionin674,00 mg
Cystin270,00 mg
Tryptofan228,00 mg
Treonin985,00 mg
Histidin437,00 mg
Isoleucin924,00 mg
Leucin1 600,00 mg
Valin1 050,00 mg
Fenylalanin813,00 mg
Tyrosin715,00 mg