Lammside, benfri

Lammside, benfri

Values per 100 g

Lammside, benfri — 100 g: Protein: 18,95 g; Fett: 20,23 g; Energi: 259 kcal.

Macronutrients

Energi259 kcal
Protein18,95 g
Fett20,23 g
Karbohydrater0,14 g
Vann54,40 g
Aske0,74 g

Fats

Mettet fett12,70 g
Enumettet fett8,39 g
Flerumettet fett1,01 g
Transfett1,48 g
Kolesterol64,00 mg

Minerals

Kalsium6,50 mg
Fosfor146,50 mg
Jern0,90 mg
Sink2,75 mg
Mangan0,00 mg
Kobber0,06 mg
Magnesium17,00 mg
Natrium78,00 mg
Kalium271,50 mg
Klorid117,00 mg
Selen3,4 µg
Svovel (S)169,70 mg

Vitamins

Vitamin A48 IU
Vitamin D2 IU
Vitamin E1 IU
Vitamin B121,9 µg
Tiamin (B1)50,5 µg
Riboflavin (B2)122,5 µg
Niacin (B3)4 060,0 µg
Pantotensyre (B5)418,0 µg
Pyridoksin (B6)103,0 µg

Fatty acids

EPA+DHA (Omega-3)11,00 mg
Linolsyre (Omega-6)180,50 mg
ALA (Omega-3)206,00 mg
Omega-3217,00 mg
Omega-6180,50 mg
EPA9,00 mg

Amino acids

Taurin25,00 mg
Arginin1 089,00 mg
Metionin+Cystin740,00 mg
Lysin1 410,00 mg
Metionin528,00 mg
Cystin212,00 mg
Tryptofan179,00 mg
Treonin772,00 mg
Histidin342,00 mg
Isoleucin724,00 mg
Leucin1 250,00 mg
Valin824,00 mg
Fenylalanin637,00 mg
Tyrosin560,00 mg

Kilder