Svin, innerlår
Values per 100 g
Svin, innerlår — 100 g: Protein: 22,30 g; Fett: 2,80 g; Energi: 115 kcal.
Macronutrients
Energi115 kcal
Protein22,30 g
Fett2,80 g
Karbohydrater0,20 g
Vann73,95 g
Aske1,05 g
Fats
Mettet fett1,44 g
Enumettet fett1,92 g
Flerumettet fett0,44 g
Kolesterol65,00 mg
Minerals
Kalsium4,00 mg
Fosfor215,00 mg
Jern0,60 mg
Sink1,50 mg
Mangan0,03 mg
Kobber0,05 mg
Magnesium27,00 mg
Natrium55,00 mg
Kalium390,00 mg
Klorid82,50 mg
Selen15,0 µg
Svovel (S)185,70 mg
Vitamins
Vitamin A17 IU
Vitamin D4 IU
Vitamin E1 IU
Vitamin B120,5 µg
Tiamin (B1)870,0 µg
Riboflavin (B2)40,0 µg
Niacin (B3)7 400,0 µg
Pyridoksin (B6)430,0 µg
Folsyre (B9)1,0 µg
C-vitamin0,45 mg
Fatty acids
EPA+DHA (Omega-3)10,00 mg
Linolsyre (Omega-6)220,00 mg
ALA (Omega-3)20,00 mg
Arakidonsyre (Omega-6)20,00 mg
Omega-330,00 mg
Omega-6240,00 mg
DHA5,00 mg
Amino acids
Taurin50,00 mg
Lysin1 840,00 mg
Metionin542,00 mg
Cystin261,00 mg
Tryptofan260,00 mg
Treonin935,00 mg
Histidin818,00 mg
Isoleucin959,00 mg
Leucin1 640,00 mg
Valin1 110,00 mg
Fenylalanin818,00 mg
Tyrosin714,00 mg