Geitenrug, mager
Values per 100 g
Geitenrug, mager — 100 g: Eiwit: 22,20 g; Vet: 1,40 g; Energie: 103 kcal.
Macronutrients
Energie103 kcal
Eiwit22,20 g
Vet1,40 g
Minerals
Calcium10,00 mg
Fosfor185,00 mg
IJzer2,95 mg
Zink3,50 mg
Koper0,08 mg
Magnesium22,00 mg
Natrium76,00 mg
Kalium340,00 mg
Chloride114,00 mg
Jodium11,0 µg
Seleen11,5 µg
Vitamins
Vitamine D108 IU
Vitamine E0 IU
Vitamine B120,6 µg
Thiamine (B1)90,0 µg
Riboflavine (B2)55,0 µg
Niacine (B3)4.000,0 µg
Pantotheenzuur (B5)180,0 µg
Pyridoxine (B6)50,0 µg
Foliumzuur (B9)8,0 µg
Fatty acids
EPA+DHA (Omega-3)12,62 mg
Linolzuur (Omega-6)40,00 mg
ALA (Omega-3)20,00 mg
Arachidonzuur (Omega-6)28,60 mg
Omega-332,62 mg
Omega-668,60 mg
Amino acids
Taurine50,00 mg
Arginine1.510,00 mg
Methionine+Cystine589,00 mg