Goat, loin lean
Values per 100 g
Goat, loin lean — 100 g: Protein: 22.20 g; Fat: 1.40 g; Energy: 103 kcal.
Macronutrients
Energy103 kcal
Protein22.20 g
Fat1.40 g
Minerals
Calcium10.00 mg
Phosphorus185.00 mg
Iron2.95 mg
Zinc3.50 mg
Copper0.08 mg
Magnesium22.00 mg
Sodium76.00 mg
Potassium340.00 mg
Chloride114.00 mg
Iodine11.0 µg
Selenium11.5 µg
Vitamins
Vitamin D108 IU
Vitamin E0 IU
Vitamin B120.6 µg
Thiamine (B1)90.0 µg
Riboflavin (B2)55.0 µg
Niacin (B3)4,000.0 µg
Pantothenic Acid (B5)180.0 µg
Pyridoxine (B6)50.0 µg
Folic Acid (B9)8.0 µg
Fatty acids
EPA+DHA (Omega-3)12.62 mg
Linoleic Acid (Omega-6)40.00 mg
ALA (Omega-3)20.00 mg
Arachidonic Acid (Omega-6)28.60 mg
Omega-332.62 mg
Omega-668.60 mg
Amino acids
Taurine50.00 mg
Arginine1,510.00 mg
Methionine+Cystine589.00 mg