Svin, nyre

Values per 100 g

Svin, nyre — 100 g: Protein: 15,63 g; Fedt: 3,62 g; Energi: 96 kcal.

Macronutrients

Energi96 kcal

Protein15,63 g

Fedt3,62 g

Vand79,78 g

Aske1,24 g

Fats

Mættet fedt1,12 g

Enkeltumættet fedt0,89 g

Flerumættet fedt0,53 g

Kolesterol185,35 mg

Minerals

Calcium9,00 mg

Fosfor260,00 mg

Jern8,40 mg

Zink2,30 mg

Mangan0,13 mg

Kobber0,51 mg

Magnesium18,00 mg

Natrium165,00 mg

Kalium230,00 mg

Klorid247,50 mg

Jod6,0 µg

Selen135,0 µg

Svovl (S)171,56 mg

Vitamins

A-vitamin213 IU

D-vitamin8 IU

E-vitamin1 IU

B12-vitamin24,0 µg

Thiamin (B1)360,0 µg

Riboflavin (B2)2.600,0 µg

Niacin (B3)8.100,0 µg

Pantotensyre (B5)3.130,0 µg

Pyridoxin (B6)390,0 µg

Folsyre (B9)422,6 µg

Biotin (B7)32,0 µg

C-vitamin14,15 mg

Fatty acids

EPA+DHA (Omega-3)131,40 mg

Linolsyre (Omega-6)360,40 mg

ALA (Omega-3)15,60 mg

Arakidonsyre (Omega-6)191,60 mg

Omega-3147,00 mg

Omega-6552,00 mg

EPA37,29 mg

DHA28,42 mg

Amino acids

Taurin65,00 mg

Lysin1.180,00 mg

Methionin353,00 mg

Cystin361,00 mg

Tryptofan206,50 mg

Threonin682,00 mg

Histidin395,00 mg

Isoleucin879,00 mg

Leucin1.480,00 mg

Valin948,00 mg

Phenylalanin777,00 mg

Tyrosin592,00 mg

Other

Kolin (B4)19,30 mg