Gęś młoda z podrobami
Values per 100 g
Gęś młoda z podrobami — 100 g: Protein: 16.73 g; Fat: 18.49 g; Energy: 236 kcal.
Macronutrients
Energy236 kcal
Protein16.73 g
Fat18.49 g
Water57.89 g
Ash4.04 g
Fats
Saturated fat0.60 g
Monounsaturated fat2.36 g
Polyunsaturated fat1.68 g
Cholesterol76.00 mg
Minerals
Calcium1,273.38 mg
Phosphorus754.60 mg
Iron5.56 mg
Zinc2.42 mg
Manganese0.02 mg
Copper0.51 mg
Magnesium23.00 mg
Sodium53.00 mg
Potassium216.00 mg
Iodine1.5 µg
Selenium17.4 µg
Vitamins
Vitamin A114 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B120.7 µg
Thiamine (B1)240.0 µg
Vitamin C6.10 mg
Fatty acids
EPA+DHA (Omega-3)10.00 mg
Omega-350.00 mg
Omega-61,050.00 mg
Amino acids
Taurine70.00 mg