Gęś młoda z podrobami

Gęś młoda z podrobami

Values per 100 g

Gęś młoda z podrobami — 100 g: Protein: 16.73 g; Fat: 18.49 g; Energy: 236 kcal.

Macronutrients

Energy236 kcal
Protein16.73 g
Fat18.49 g
Water57.89 g
Ash4.04 g

Fats

Saturated fat0.60 g
Monounsaturated fat2.36 g
Polyunsaturated fat1.68 g
Cholesterol76.00 mg

Minerals

Calcium1,273.38 mg
Phosphorus754.60 mg
Iron5.56 mg
Zinc2.42 mg
Manganese0.02 mg
Copper0.51 mg
Magnesium23.00 mg
Sodium53.00 mg
Potassium216.00 mg
Iodine1.5 µg
Selenium17.4 µg

Vitamins

Vitamin A114 IU
Vitamin D20 IU
Vitamin E0 IU
Vitamin B120.7 µg
Thiamine (B1)240.0 µg
Vitamin C6.10 mg

Fatty acids

EPA+DHA (Omega-3)10.00 mg
Omega-350.00 mg
Omega-61,050.00 mg

Amino acids

Taurine70.00 mg