Guava (pink)

Fruit / Fruit

Guava (pink)

Values per 100 g

Guava (pink) is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.48 g of protein and 0.60 g of fat, totalling 41 kcal. It stands out for its content of nutrients such as Iron (0.26 mg), Zinc (0.20 mg), Copper (0.23 mg).

Macronutrients

Energy 41 kcal
Protein 1.48 g
Fat 0.60 g
Carbohydrates 6.52 g
Fiber 3.94 g
Water 83.56 g
Ash 1.06 g
Sugars 6.17 g
Starch 0.07 g

Fats

Saturated fat 0.24 g
Monounsaturated fat 0.08 g
Polyunsaturated fat 0.34 g

Minerals

Calcium 15.28 mg
Phosphorus 38.83 mg
Iron 0.26 mg
Zinc 0.20 mg
Manganese 0.15 mg
Copper 0.23 mg
Magnesium 18.26 mg
Sodium 2.35 mg
Potassium 336.03 mg
Chloride 3.53 mg
Iodine 0.4 µg
Selenium 0.7 µg

Vitamins

Vitamin A 111 IU
Vitamin E 1 IU
Vitamin K 2.6 µg
Thiamine (B1) 56.3 µg
Riboflavin (B2) 40.0 µg
Niacin (B3) 1,070.0 µg
Pantothenic Acid (B5) 450.7 µg
Pyridoxine (B6) 104.5 µg
Folic Acid (B9) 49.0 µg
Vitamin C 217.66 mg

Fatty acids

Linoleic Acid (Omega-6) 173.20 mg
ALA (Omega-3) 66.96 mg
Omega-3 66.96 mg
Omega-6 173.20 mg

Amino acids

Arginine 43.70 mg
Methionine+Cystine 2.67 mg
Lysine 48.62 mg
Methionine 10.67 mg
Tryptophan 17.14 mg
Threonine 64.83 mg
Histidine 14.72 mg
Isoleucine 62.63 mg
Leucine 114.95 mg
Valine 58.23 mg
Phenylalanine 4.05 mg
Tyrosine 20.83 mg

Other

Choline (B4) 7.60 mg

Sources

Fruit

Apple

Apple

Protein
0.37 g
Fat
0.18 g
Energy
32 kcal
Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal