Lamb, spare ribs

Muscle meat / RED_MEAT / Fatty Meat

Lamb, spare ribs

Values per 100 g

Lamb, spare ribs is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 16.30 g of protein and 15.00 g of fat, totalling 205 kcal. It stands out for its content of nutrients such as Iron (1.58 mg), Zinc (3.77 mg), Copper (0.09 mg).

Macronutrients

Energy 205 kcal
Protein 16.30 g
Fat 15.00 g
Carbohydrates 1.38 g
Water 66.50 g
Ash 0.90 g
Sugars 0.50 g

Fats

Saturated fat 5.69 g
Monounsaturated fat 5.80 g
Polyunsaturated fat 0.72 g

Minerals

Calcium 8.00 mg
Phosphorus 190.00 mg
Iron 1.58 mg
Zinc 3.77 mg
Manganese 0.01 mg
Copper 0.09 mg
Magnesium 24.00 mg
Sodium 82.00 mg
Potassium 291.00 mg
Chloride 123.00 mg
Selenium 7.5 µg

Vitamins

Vitamin B12 1.8 µg
Thiamine (B1) 93.0 µg

Fatty acids

EPA+DHA (Omega-3) 5.00 mg
Linoleic Acid (Omega-6) 480.00 mg
ALA (Omega-3) 80.00 mg
Arachidonic Acid (Omega-6) 30.00 mg
Omega-3 85.00 mg
Omega-6 510.00 mg
EPA 5.00 mg

Amino acids

Taurine 50.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal