Muscle meat / RED_MEAT / Fatty Meat
Beef shoulder, with fat
Values per 100 g
Beef shoulder, with fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 19.90 g of protein and 11.40 g of fat, totalling 182 kcal. It stands out for its content of nutrients such as Iron (2.10 mg), Zinc (4.40 mg), Copper (0.08 mg).
Macronutrients
Energy 182 kcal
Protein 19.90 g
Fat 11.40 g
Water 69.10 g
Ash 0.95 g
Fats
Saturated fat 4.37 g
Monounsaturated fat 4.80 g
Polyunsaturated fat 0.47 g
Trans fat 0.27 g
Cholesterol 65.00 mg
Minerals
Calcium 5.00 mg
Phosphorus 170.00 mg
Iron 2.10 mg
Zinc 4.40 mg
Manganese 0.01 mg
Copper 0.08 mg
Magnesium 21.00 mg
Sodium 61.00 mg
Potassium 320.00 mg
Chloride 91.50 mg
Iodine 0.9 µg
Selenium 6.5 µg
Sulfur (S) 156.00 mg
Vitamins
Vitamin A 37 IU
Vitamin D 24 IU
Vitamin E 1 IU
Vitamin B12 1.4 µg
Thiamine (B1) 44.0 µg
Riboflavin (B2) 170.0 µg
Niacin (B3) 5,800.0 µg
Pantothenic Acid (B5) 780.0 µg
Pyridoxine (B6) 460.0 µg
Folic Acid (B9) 6.0 µg
Fatty acids
Linoleic Acid (Omega-6) 210.10 mg
ALA (Omega-3) 140.10 mg
Arachidonic Acid (Omega-6) 110.10 mg
Omega-3 140.10 mg
Omega-6 320.20 mg
Amino acids
Taurine 40.00 mg
Arginine 1,180.00 mg
Methionine+Cystine 620.90 mg
Lysine 1,627.84 mg
Methionine 486.30 mg
Cystine 194.14 mg
Tryptophan 175.53 mg
Threonine 793.42 mg
Histidine 637.32 mg
Isoleucine 909.60 mg
Leucine 1,503.24 mg
Valine 980.44 mg
Phenylalanine 757.08 mg
Tyrosine 620.90 mg
Other
Choline (B4) 63.50 mg
Sources
Meat
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- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
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- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef tenderloin, semi-fat
- Protein
- 21.40 g
- Fat
- 9.30 g
- Energy
- 170 kcal