Muscle meat / RED_MEAT / Fatty Meat
Beef brisket, with fat
Values per 100 g
Beef brisket, with fat is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 15.81 g of protein and 31.27 g of fat, totalling 345 kcal. It stands out for its content of nutrients such as Iron (1.11 mg), Zinc (2.66 mg), Copper (0.04 mg).
Macronutrients
Energy 345 kcal
Protein 15.81 g
Fat 31.27 g
Water 53.30 g
Ash 0.61 g
Fats
Saturated fat 12.90 g
Monounsaturated fat 10.90 g
Polyunsaturated fat 0.77 g
Trans fat 0.98 g
Cholesterol 62.00 mg
Minerals
Calcium 9.00 mg
Phosphorus 118.00 mg
Iron 1.11 mg
Zinc 2.66 mg
Manganese 0.00 mg
Copper 0.04 mg
Magnesium 13.00 mg
Sodium 54.00 mg
Potassium 223.00 mg
Chloride 81.00 mg
Selenium 2.5 µg
Vitamins
Vitamin A 30 IU
Vitamin D 8 IU
Vitamin E 0 IU
Vitamin B12 1.4 µg
Thiamine (B1) 56.0 µg
Riboflavin (B2) 76.0 µg
Niacin (B3) 2,680.0 µg
Pantothenic Acid (B5) 255.0 µg
Pyridoxine (B6) 177.0 µg
Fatty acids
EPA+DHA (Omega-3) 7.00 mg
Linoleic Acid (Omega-6) 225.00 mg
ALA (Omega-3) 211.00 mg
Arachidonic Acid (Omega-6) 5.00 mg
Omega-3 218.00 mg
Omega-6 230.00 mg
EPA 7.00 mg
Amino acids
Arginine 1,040.00 mg
Methionine+Cystine 520.00 mg
Lysine 1,250.00 mg
Methionine 520.00 mg
Tryptophan 166.00 mg
Threonine 572.00 mg
Histidine 570.00 mg
Isoleucine 657.00 mg
Leucine 1,190.00 mg
Valine 698.00 mg
Phenylalanine 615.00 mg
Tyrosine 532.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
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- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal
Beef tenderloin, semi-fat
- Protein
- 21.40 g
- Fat
- 9.30 g
- Energy
- 170 kcal