Agnello, fegato

Agnello, fegato

Values per 100 g

Agnello, fegato — 100 g: Proteine: 19,69 g; Grassi: 9,80 g; Energia: 171 kcal.

Macronutrients

Energia171 kcal
Proteine19,69 g
Grassi9,80 g
Carboidrati0,77 g
Acqua66,60 g
Ceneri1,27 g
Zuccheri0,50 g

Fats

Grassi saturi5,51 g
Grassi monoinsaturi4,09 g
Grassi polinsaturi1,07 g
Grassi trans0,38 g
Colesterolo238,34 mg

Minerals

Calcio7,25 mg
Fosforo279,13 mg
Ferro4,46 mg
Zinco3,71 mg
Manganese0,12 mg
Rame4,31 mg
Magnesio19,13 mg
Sodio64,05 mg
Potassio280,50 mg
Cloruro96,95 mg
Iodio2,3 µg
Selenio28,2 µg
Zolfo (S)132,45 mg

Vitamins

Vitamina A23.373 IU
Vitamina D18 IU
Vitamina E1 IU
Vitamina K1,7 µg
Vitamina B1245,3 µg
Tiamina (B1)362,5 µg
Riboflavina (B2)1990,0 µg
Niacina (B3)9901,3 µg
Acido pantotenico (B5)3339,2 µg
Piridossina (B6)331,0 µg
Acido folico (B9)128,5 µg
Biotina (B7)1,5 µg
Vitamina C5,80 mg

Fatty acids

EPA+DHA (Omega-3)79,88 mg
Acido linoleico (Omega-6)315,15 mg
ALA (Omega-3)161,34 mg
Acido arachidonico (Omega-6)138,10 mg
Omega-3230,55 mg
Omega-6397,13 mg
EPA37,60 mg
DHA56,67 mg

Amino acids

Taurina59,00 mg
Arginina1143,00 mg
Metionina+Cistina656,00 mg
Lisina1215,76 mg
Metionina407,88 mg
Cistina168,90 mg
Triptofano191,83 mg
Treonina756,36 mg
Istidina449,74 mg
Isoleucina801,08 mg
Leucina1425,68 mg
Valina957,12 mg
Fenilalanina747,00 mg
Tirosina655,50 mg

Other

Colina (B4)69,30 mg

Fonti