Kalkun, hjerte

Kalkun, hjerte

Values per 100 g

Kalkun, hjerte — 100 g: Protein: 16,70 g; Fett: 7,44 g; Energi: 140 kcal.

Macronutrients

Energi140 kcal
Protein16,70 g
Fett7,44 g
Karbohydrater0,40 g
Vann74,50 g
Aske0,99 g

Fats

Mettet fett1,92 g
Enumettet fett2,04 g
Flerumettet fett2,15 g
Transfett0,08 g
Kolesterol225,00 mg

Minerals

Kalsium18,00 mg
Fosfor183,00 mg
Jern3,70 mg
Sink3,21 mg
Mangan0,10 mg
Kobber0,49 mg
Magnesium21,00 mg
Natrium129,00 mg
Kalium179,00 mg
Klorid193,50 mg
Selen35,4 µg
Svovel (S)141,93 mg

Vitamins

Vitamin A273 IU
Vitamin D16 IU
Vitamin E0 IU
Vitamin B1213,3 µg
Tiamin (B1)165,0 µg
Riboflavin (B2)1 130,0 µg
Niacin (B3)6 440,0 µg
Pantotensyre (B5)3 120,0 µg
Pyridoksin (B6)479,0 µg
C-vitamin3,00 mg

Fatty acids

EPA+DHA (Omega-3)8,00 mg
Linolsyre (Omega-6)1 760,00 mg
ALA (Omega-3)93,00 mg
Arakidonsyre (Omega-6)9,00 mg
Omega-3101,00 mg
Omega-61 769,00 mg
EPA2,00 mg
DHA6,00 mg

Amino acids

Taurin110,00 mg
Arginin976,00 mg
Metionin+Cystin615,00 mg
Lysin1 260,00 mg
Metionin421,00 mg
Cystin194,00 mg
Tryptofan182,00 mg
Treonin604,00 mg
Histidin365,00 mg
Isoleucin475,00 mg
Leucin1 200,00 mg
Valin588,00 mg
Fenylalanin615,00 mg
Tyrosin528,00 mg

Other

Kolin (B4)126,80 mg

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