Kalkunegg helt (uten skall)
Values per 100 g
Kalkunegg helt (uten skall) — 100 g: Protein: 13,68 g; Fett: 11,88 g; Energi: 171 kcal.
Macronutrients
Energi171 kcal
Protein13,68 g
Fett11,88 g
Karbohydrater1,15 g
Vann72,50 g
Aske0,80 g
Sukkerarter1,00 g
Fats
Mettet fett3,63 g
Enumettet fett4,57 g
Flerumettet fett1,66 g
Kolesterol933,00 mg
Minerals
Kalsium99,00 mg
Fosfor170,00 mg
Jern4,10 mg
Sink1,58 mg
Mangan0,04 mg
Kobber0,06 mg
Magnesium13,00 mg
Natrium151,00 mg
Kalium142,00 mg
Klorid226,50 mg
Selen34,3 µg
Svovel (S)181,42 mg
Vitamins
Vitamin A565 IU
Vitamin D70 IU
Vitamin B121,7 µg
Tiamin (B1)110,0 µg
Riboflavin (B2)470,0 µg
Niacin (B3)24,0 µg
Pantotensyre (B5)1 890,0 µg
Pyridoksin (B6)130,5 µg
Folsyre (B9)71,0 µg
Fatty acids
Linolsyre (Omega-6)1 166,00 mg
ALA (Omega-3)79,00 mg
Arakidonsyre (Omega-6)127,00 mg
Omega-379,00 mg
Omega-61 293,00 mg
Amino acids
Taurin15,00 mg
Arginin876,00 mg
Metionin+Cystin768,00 mg
Lysin924,00 mg
Metionin442,00 mg
Cystin326,00 mg
Tryptofan219,00 mg
Treonin672,00 mg
Histidin330,00 mg
Isoleucin855,00 mg
Leucin1 200,00 mg
Valin985,00 mg
Fenylalanin773,00 mg
Tyrosin569,00 mg
Other
Kolin (B4)78,70 mg