Kalv, grytekjøtt magert uten bein
Values per 100 g
Kalv, grytekjøtt magert uten bein — 100 g: Protein: 23,10 g; Fett: 1,50 g; Energi: 107 kcal.
Macronutrients
Energi107 kcal
Protein23,10 g
Fett1,50 g
Vann76,40 g
Aske1,10 g
Fats
Mettet fett0,75 g
Enumettet fett0,80 g
Flerumettet fett0,26 g
Kolesterol84,00 mg
Minerals
Kalsium6,00 mg
Fosfor220,00 mg
Jern0,88 mg
Sink3,60 mg
Mangan0,03 mg
Kobber0,07 mg
Magnesium22,00 mg
Natrium46,00 mg
Kalium330,00 mg
Klorid69,00 mg
Jod0,3 µg
Selen8,8 µg
Svovel (S)162,38 mg
Vitamins
Vitamin D41 IU
Vitamin E1 IU
Vitamin B121,6 µg
Tiamin (B1)60,0 µg
Riboflavin (B2)200,0 µg
Niacin (B3)16 000,0 µg
Pantotensyre (B5)1 500,0 µg
Pyridoksin (B6)800,0 µg
Folsyre (B9)13,0 µg
Fatty acids
EPA+DHA (Omega-3)28,89 mg
Linolsyre (Omega-6)90,00 mg
ALA (Omega-3)20,00 mg
Arakidonsyre (Omega-6)55,20 mg
Omega-348,89 mg
Omega-6145,20 mg
Amino acids
Taurin40,00 mg
Arginin1 192,00 mg
Metionin+Cystin702,00 mg
Lysin1 670,00 mg
Metionin473,00 mg
Cystin229,00 mg
Tryptofan205,00 mg
Treonin885,00 mg
Histidin736,00 mg
Isoleucin998,00 mg
Leucin1 610,00 mg
Valin1 120,00 mg
Fenylalanin818,00 mg
Tyrosin646,00 mg