Kyllingbryst, med skinn
Values per 100 g
Kyllingbryst, med skinn — 100 g: Protein: 21,18 g; Fett: 8,08 g; Energi: 160 kcal.
Macronutrients
Energi160 kcal
Protein21,18 g
Fett8,08 g
Karbohydrater0,05 g
Vann69,75 g
Aske1,26 g
Fats
Mettet fett2,31 g
Enumettet fett3,35 g
Flerumettet fett1,72 g
Transfett0,09 g
Kolesterol64,00 mg
Minerals
Kalsium11,00 mg
Fosfor186,00 mg
Jern0,82 mg
Sink0,80 mg
Mangan0,02 mg
Kobber0,04 mg
Magnesium25,00 mg
Natrium63,00 mg
Kalium220,00 mg
Klorid94,50 mg
Selen13,3 µg
Svovel (S)174,23 mg
Vitamins
Vitamin A80 IU
Vitamin D38 IU
Vitamin E1 IU
Vitamin B120,3 µg
Tiamin (B1)61,5 µg
Riboflavin (B2)87,5 µg
Niacin (B3)9 905,0 µg
Pantotensyre (B5)804,0 µg
Pyridoksin (B6)530,0 µg
Folsyre (B9)4,0 µg
C-vitamin0,50 mg
Fatty acids
EPA+DHA (Omega-3)24,20 mg
Linolsyre (Omega-6)1 350,00 mg
ALA (Omega-3)65,40 mg
Arakidonsyre (Omega-6)37,80 mg
Omega-365,40 mg
Omega-61 350,00 mg
EPA7,05 mg
DHA17,16 mg
Amino acids
Taurin17,00 mg
Arginin1 289,00 mg
Metionin+Cystin837,00 mg
Lysin1 823,20 mg
Metionin556,70 mg
Cystin205,80 mg
Tryptofan230,30 mg
Treonin864,50 mg
Histidin587,70 mg
Isoleucin1 028,80 mg
Leucin1 521,80 mg
Valin1 077,60 mg
Fenylalanin803,60 mg
Tyrosin668,80 mg
Other
Kolin (B4)67,10 mg