Lam, bukspyttkjertel

Lam, bukspyttkjertel

Values per 100 g

Lam, bukspyttkjertel — 100 g: Protein: 14,84 g; Fett: 9,82 g; Energi: 152 kcal.

Macronutrients

Energi152 kcal
Protein14,84 g
Fett9,82 g
Vann73,80 g
Aske1,40 g

Fats

Mettet fett4,44 g
Enumettet fett3,54 g
Flerumettet fett0,48 g
Kolesterol260,00 mg

Minerals

Kalsium8,00 mg
Fosfor400,00 mg
Jern2,30 mg
Sink1,93 mg
Mangan0,04 mg
Kobber0,06 mg
Magnesium21,00 mg
Natrium75,00 mg
Kalium420,00 mg
Klorid112,50 mg
Selen34,3 µg
Svovel (S)96,36 mg

Vitamins

Vitamin B126,0 µg
Tiamin (B1)30,0 µg
Riboflavin (B2)250,0 µg
Niacin (B3)3 700,0 µg
Pantotensyre (B5)1 000,0 µg
Pyridoksin (B6)70,0 µg
Folsyre (B9)13,0 µg
C-vitamin18,00 mg

Fatty acids

Linolsyre (Omega-6)180,00 mg
ALA (Omega-3)190,00 mg
Arakidonsyre (Omega-6)110,00 mg
Omega-3190,00 mg
Omega-6290,00 mg

Amino acids

Taurin40,00 mg
Arginin878,00 mg
Metionin+Cystin404,00 mg
Lysin1 280,00 mg
Metionin214,00 mg
Cystin190,00 mg
Tryptofan190,00 mg
Treonin546,00 mg
Histidin427,00 mg
Isoleucin522,00 mg
Leucin950,00 mg
Valin641,00 mg
Fenylalanin499,00 mg
Tyrosin356,00 mg

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