Lam, kvernet ca. 18% fett
Values per 100 g
Lam, kvernet ca. 18% fett — 100 g: Protein: 18,45 g; Fett: 17,91 g; Energi: 238 kcal.
Macronutrients
Energi238 kcal
Protein18,45 g
Fett17,91 g
Vann69,30 g
Aske0,86 g
Fats
Mettet fett4,85 g
Enumettet fett2,98 g
Flerumettet fett0,48 g
Transfett0,44 g
Kolesterol63,00 mg
Minerals
Kalsium10,00 mg
Fosfor156,50 mg
Jern1,30 mg
Sink3,08 mg
Mangan0,01 mg
Kobber0,10 mg
Magnesium19,50 mg
Natrium58,00 mg
Kalium251,50 mg
Klorid87,00 mg
Jod15,0 µg
Selen11,8 µg
Svovel (S)213,04 mg
Vitamins
Vitamin A13 IU
Vitamin D2 IU
Vitamin E0 IU
Vitamin K3,6 µg
Vitamin B122,0 µg
Tiamin (B1)84,5 µg
Riboflavin (B2)193,0 µg
Niacin (B3)5 485,0 µg
Pantotensyre (B5)403,0 µg
Pyridoksin (B6)131,0 µg
Folsyre (B9)18,0 µg
Fatty acids
EPA+DHA (Omega-3)8,50 mg
Linolsyre (Omega-6)140,00 mg
ALA (Omega-3)117,00 mg
Omega-3117,00 mg
Omega-6140,00 mg
EPA17,00 mg
Amino acids
Taurin60,00 mg
Arginin984,00 mg
Metionin+Cystin929,00 mg
Lysin1 780,00 mg
Metionin663,00 mg
Cystin266,00 mg
Tryptofan225,00 mg
Treonin970,00 mg
Histidin430,00 mg
Isoleucin910,00 mg
Leucin1 570,00 mg
Valin1 040,00 mg
Fenylalanin801,00 mg
Tyrosin704,00 mg
Other
Kolin (B4)69,30 mg