Lamb, minced approx. 18% fat

Lamb, minced approx. 18% fat

Values per 100 g

Lamb, minced approx. 18% fat — 100 g: Protein: 18.45 g; Fat: 17.91 g; Energy: 238 kcal.

Macronutrients

Energy238 kcal
Protein18.45 g
Fat17.91 g
Water69.30 g
Ash0.86 g

Fats

Saturated fat4.85 g
Monounsaturated fat2.98 g
Polyunsaturated fat0.48 g
Trans fat0.44 g
Cholesterol63.00 mg

Minerals

Calcium10.00 mg
Phosphorus156.50 mg
Iron1.30 mg
Zinc3.08 mg
Manganese0.01 mg
Copper0.10 mg
Magnesium19.50 mg
Sodium58.00 mg
Potassium251.50 mg
Chloride87.00 mg
Iodine15.0 µg
Selenium11.8 µg
Sulfur (S)213.04 mg

Vitamins

Vitamin A13 IU
Vitamin D2 IU
Vitamin E0 IU
Vitamin K3.6 µg
Vitamin B122.0 µg
Thiamine (B1)84.5 µg
Riboflavin (B2)193.0 µg
Niacin (B3)5,485.0 µg
Pantothenic Acid (B5)403.0 µg
Pyridoxine (B6)131.0 µg
Folic Acid (B9)18.0 µg

Fatty acids

EPA+DHA (Omega-3)8.50 mg
Linoleic Acid (Omega-6)140.00 mg
ALA (Omega-3)117.00 mg
Omega-3117.00 mg
Omega-6140.00 mg
EPA17.00 mg

Amino acids

Taurine60.00 mg
Arginine984.00 mg
Methionine+Cystine929.00 mg
Lysine1,780.00 mg
Methionine663.00 mg
Cystine266.00 mg
Tryptophan225.00 mg
Threonine970.00 mg
Histidine430.00 mg
Isoleucine910.00 mg
Leucine1,570.00 mg
Valine1,040.00 mg
Phenylalanine801.00 mg
Tyrosine704.00 mg

Other

Choline (B4)69.30 mg

Sources