Lam, nakke
Values per 100 g
Lam, nakke — 100 g: Protein: 18,00 g; Fett: 13,70 g; Energi: 195 kcal.
Macronutrients
Energi195 kcal
Protein18,00 g
Fett13,70 g
Vann66,45 g
Aske0,55 g
Fats
Mettet fett6,65 g
Enumettet fett5,10 g
Flerumettet fett0,80 g
Transfett0,85 g
Kolesterol72,00 mg
Minerals
Kalsium20,00 mg
Fosfor156,00 mg
Jern1,14 mg
Sink3,82 mg
Mangan0,01 mg
Kobber0,08 mg
Magnesium18,00 mg
Natrium80,10 mg
Kalium290,00 mg
Klorid120,15 mg
Selen7,4 µg
Svovel (S)188,96 mg
Vitamins
Vitamin D2 IU
Vitamin E1 IU
Vitamin B122,2 µg
Tiamin (B1)82,0 µg
Niacin (B3)4 270,0 µg
Pyridoksin (B6)160,0 µg
Fatty acids
EPA+DHA (Omega-3)17,00 mg
Linolsyre (Omega-6)500,00 mg
ALA (Omega-3)91,00 mg
Arakidonsyre (Omega-6)44,00 mg
Omega-391,00 mg
Omega-6544,00 mg
EPA16,00 mg
DHA1,00 mg
Amino acids
Taurin50,00 mg
Lysin1 570,00 mg
Metionin588,00 mg
Cystin236,00 mg
Tryptofan199,00 mg
Treonin859,00 mg
Histidin382,00 mg
Isoleucin807,00 mg
Leucin1 390,00 mg
Valin917,00 mg
Fenylalanin710,00 mg
Tyrosin624,00 mg