Svin, ryggspekk

Svin, ryggspekk

Values per 100 g

Svin, ryggspekk — 100 g: Protein: 3,72 g; Fett: 84,65 g; Energi: 778 kcal.

Macronutrients

Energi778 kcal
Protein3,72 g
Fett84,65 g
Karbohydrater0,05 g
Vann11,90 g
Aske0,40 g
Sukkerarter0,05 g

Fats

Mettet fett30,45 g
Enumettet fett42,00 g
Flerumettet fett10,40 g
Kolesterol57,00 mg

Minerals

Kalsium2,00 mg
Fosfor38,00 mg
Jern0,18 mg
Sink0,37 mg
Mangan0,00 mg
Kobber0,02 mg
Magnesium2,00 mg
Natrium26,30 mg
Kalium65,00 mg
Klorid39,45 mg
Selen8,0 µg
Svovel (S)26,36 mg

Vitamins

Vitamin A17 IU
Vitamin D124 IU
Vitamin B120,2 µg
Tiamin (B1)84,0 µg
Riboflavin (B2)51,0 µg
Niacin (B3)985,0 µg
Pantotensyre (B5)115,0 µg
Pyridoksin (B6)40,0 µg
Folsyre (B9)1,0 µg
C-vitamin0,10 mg

Fatty acids

Linolsyre (Omega-6)9 500,00 mg
ALA (Omega-3)740,00 mg
Arakidonsyre (Omega-6)110,00 mg
Omega-3740,00 mg
Omega-69 610,00 mg

Amino acids

Taurin15,00 mg
Arginin182,00 mg
Metionin+Cystin57,00 mg
Lysin263,00 mg
Metionin77,00 mg
Cystin37,00 mg
Tryptofan37,00 mg
Treonin133,00 mg
Histidin117,00 mg
Isoleucin137,00 mg
Leucin234,00 mg
Valin158,00 mg
Fenylalanin117,00 mg
Tyrosin102,00 mg

Other

Kolin (B4)15,40 mg

Kilder