Pork, fatback

Values per 100 g

Pork, fatback — 100 g: Protein: 3.72 g; Fat: 84.65 g; Energy: 778 kcal.

Macronutrients

Energy778 kcal

Protein3.72 g

Fat84.65 g

Carbohydrates0.05 g

Water11.90 g

Ash0.40 g

Sugars0.05 g

Fats

Saturated fat30.45 g

Monounsaturated fat42.00 g

Polyunsaturated fat10.40 g

Cholesterol57.00 mg

Minerals

Calcium2.00 mg

Phosphorus38.00 mg

Iron0.18 mg

Zinc0.37 mg

Manganese0.00 mg

Copper0.02 mg

Magnesium2.00 mg

Sodium26.30 mg

Potassium65.00 mg

Chloride39.45 mg

Selenium8.0 µg

Sulfur (S)26.36 mg

Vitamins

Vitamin A17 IU

Vitamin D124 IU

Vitamin B120.2 µg

Thiamine (B1)84.0 µg

Riboflavin (B2)51.0 µg

Niacin (B3)985.0 µg

Pantothenic Acid (B5)115.0 µg

Pyridoxine (B6)40.0 µg

Folic Acid (B9)1.0 µg

Vitamin C0.10 mg

Fatty acids

Linoleic Acid (Omega-6)9,500.00 mg

ALA (Omega-3)740.00 mg

Arachidonic Acid (Omega-6)110.00 mg

Omega-3740.00 mg

Omega-69,610.00 mg

Amino acids

Taurine15.00 mg

Arginine182.00 mg

Methionine+Cystine57.00 mg

Lysine263.00 mg

Methionine77.00 mg

Cystine37.00 mg

Tryptophan37.00 mg

Threonine133.00 mg

Histidine117.00 mg

Isoleucine137.00 mg

Leucine234.00 mg

Valine158.00 mg

Phenylalanine117.00 mg

Tyrosine102.00 mg

Other

Choline (B4)15.40 mg