Wieprzowina, głowizna

Wieprzowina, głowizna

Values per 100 g

Wieprzowina, głowizna — 100 g: Protein: 16,50 g; Fett: 21,00 g; Energi: 258 kcal.

Macronutrients

Energi258 kcal
Protein16,50 g
Fett21,00 g
Vann61,50 g
Aske0,90 g

Fats

Mettet fett25,30 g
Enumettet fett32,90 g
Flerumettet fett8,11 g
Kolesterol90,00 mg

Minerals

Kalsium4,00 mg
Fosfor86,00 mg
Jern0,42 mg
Sink0,84 mg
Mangan0,01 mg
Kobber0,04 mg
Magnesium3,00 mg
Natrium25,00 mg
Kalium148,00 mg
Klorid37,50 mg
Selen1,5 µg
Svovel (S)35,27 mg

Vitamins

Vitamin A10 IU
Vitamin E0 IU
Vitamin B120,8 µg
Tiamin (B1)386,0 µg
Riboflavin (B2)236,0 µg
Niacin (B3)4 540,0 µg
Pantotensyre (B5)250,0 µg
Pyridoksin (B6)90,0 µg
Folsyre (B9)1,0 µg

Fatty acids

Linolsyre (Omega-6)7 450,00 mg
ALA (Omega-3)580,00 mg
Arakidonsyre (Omega-6)80,00 mg
Omega-3580,00 mg
Omega-67 530,00 mg

Amino acids

Taurin50,00 mg
Arginin659,00 mg
Metionin+Cystin151,00 mg
Lysin528,00 mg
Metionin95,00 mg
Cystin56,00 mg
Tryptofan21,00 mg
Treonin210,00 mg
Histidin72,00 mg
Isoleucin168,00 mg
Leucin446,00 mg
Valin305,00 mg
Fenylalanin239,00 mg
Tyrosin104,00 mg