Wieprzowina, głowizna
Values per 100 g
Wieprzowina, głowizna — 100 g: Proteine: 16,50 g; Grassi: 21,00 g; Energia: 258 kcal.
Macronutrients
Energia258 kcal
Proteine16,50 g
Grassi21,00 g
Acqua61,50 g
Ceneri0,90 g
Fats
Grassi saturi25,30 g
Grassi monoinsaturi32,90 g
Grassi polinsaturi8,11 g
Colesterolo90,00 mg
Minerals
Calcio4,00 mg
Fosforo86,00 mg
Ferro0,42 mg
Zinco0,84 mg
Manganese0,01 mg
Rame0,04 mg
Magnesio3,00 mg
Sodio25,00 mg
Potassio148,00 mg
Cloruro37,50 mg
Selenio1,5 µg
Zolfo (S)35,27 mg
Vitamins
Vitamina A10 IU
Vitamina E0 IU
Vitamina B120,8 µg
Tiamina (B1)386,0 µg
Riboflavina (B2)236,0 µg
Niacina (B3)4540,0 µg
Acido pantotenico (B5)250,0 µg
Piridossina (B6)90,0 µg
Acido folico (B9)1,0 µg
Fatty acids
Acido linoleico (Omega-6)7450,00 mg
ALA (Omega-3)580,00 mg
Acido arachidonico (Omega-6)80,00 mg
Omega-3580,00 mg
Omega-67530,00 mg
Amino acids
Taurina50,00 mg
Arginina659,00 mg
Metionina+Cistina151,00 mg
Lisina528,00 mg
Metionina95,00 mg
Cistina56,00 mg
Triptofano21,00 mg
Treonina210,00 mg
Istidina72,00 mg
Isoleucina168,00 mg
Leucina446,00 mg
Valina305,00 mg
Fenilalanina239,00 mg
Tirosina104,00 mg