Wieprzowina, głowizna

Values per 100 g

Wieprzowina, głowizna — 100 g: Protein: 16.50 g; Fat: 21.00 g; Energy: 258 kcal.

Macronutrients

Energy258 kcal

Protein16.50 g

Fat21.00 g

Water61.50 g

Ash0.90 g

Fats

Saturated fat25.30 g

Monounsaturated fat32.90 g

Polyunsaturated fat8.11 g

Cholesterol90.00 mg

Minerals

Calcium4.00 mg

Phosphorus86.00 mg

Iron0.42 mg

Zinc0.84 mg

Manganese0.01 mg

Copper0.04 mg

Magnesium3.00 mg

Sodium25.00 mg

Potassium148.00 mg

Chloride37.50 mg

Selenium1.5 µg

Sulfur (S)35.27 mg

Vitamins

Vitamin A10 IU

Vitamin E0 IU

Vitamin B120.8 µg

Thiamine (B1)386.0 µg

Riboflavin (B2)236.0 µg

Niacin (B3)4,540.0 µg

Pantothenic Acid (B5)250.0 µg

Pyridoxine (B6)90.0 µg

Folic Acid (B9)1.0 µg

Fatty acids

Linoleic Acid (Omega-6)7,450.00 mg

ALA (Omega-3)580.00 mg

Arachidonic Acid (Omega-6)80.00 mg

Omega-3580.00 mg

Omega-67,530.00 mg

Amino acids

Taurine50.00 mg

Arginine659.00 mg

Methionine+Cystine151.00 mg

Lysine528.00 mg

Methionine95.00 mg

Cystine56.00 mg

Tryptophan21.00 mg

Threonine210.00 mg

Histidine72.00 mg

Isoleucine168.00 mg

Leucine446.00 mg

Valine305.00 mg

Phenylalanine239.00 mg

Tyrosine104.00 mg