Kurczak, podudzie z kością i skórą

Kurczak, podudzie z kością i skórą

Values per 100 g

Kurczak, podudzie z kością i skórą — 100 g: Protein: 17.33 g; Fat: 9.25 g; Energy: 153 kcal.

Macronutrients

Energy153 kcal
Protein17.33 g
Fat9.25 g
Water70.89 g
Ash2.75 g

Fats

Saturated fat2.46 g
Monounsaturated fat3.72 g
Polyunsaturated fat1.96 g
Trans fat0.05 g
Cholesterol92.00 mg

Minerals

Calcium807.30 mg
Phosphorus528.38 mg
Iron0.61 mg
Zinc1.56 mg
Manganese0.02 mg
Copper0.06 mg
Magnesium16.60 mg
Sodium55.61 mg
Potassium199.20 mg
Chloride59.00 mg
Iodine0.3 µg
Selenium17.3 µg
Sulfur (S)162.79 mg

Vitamins

Vitamin A97 IU
Vitamin D2 IU
Vitamin E1 IU
Vitamin B120.7 µg
Thiamine (B1)121.0 µg
Riboflavin (B2)126.0 µg
Niacin (B3)4,590.0 µg
Pantothenic Acid (B5)990.0 µg
Pyridoxine (B6)300.0 µg
Biotin (B7)3.6 µg

Fatty acids

EPA+DHA (Omega-3)11.80 mg
Linoleic Acid (Omega-6)1,170.00 mg
ALA (Omega-3)90.00 mg
Arachidonic Acid (Omega-6)75.50 mg
Omega-3101.80 mg
Omega-61,245.50 mg
EPA3.00 mg
DHA7.00 mg

Amino acids

Taurine50.00 mg
Arginine1,264.00 mg
Methionine+Cystine709.00 mg
Lysine1,660.00 mg
Methionine502.00 mg
Cystine207.00 mg
Tryptophan196.00 mg
Threonine835.00 mg
Histidine527.00 mg
Isoleucine838.00 mg
Leucine1,500.00 mg
Valine862.00 mg
Phenylalanine710.00 mg
Tyrosine661.00 mg

Other

Choline (B4)52.80 mg

Sources