Kurczak, podudzie z kością i skórą
Values per 100 g
Kurczak, podudzie z kością i skórą — 100 g: Protein: 17.33 g; Fat: 9.25 g; Energy: 153 kcal.
Macronutrients
Energy153 kcal
Protein17.33 g
Fat9.25 g
Water70.89 g
Ash2.75 g
Fats
Saturated fat2.46 g
Monounsaturated fat3.72 g
Polyunsaturated fat1.96 g
Trans fat0.05 g
Cholesterol92.00 mg
Minerals
Calcium807.30 mg
Phosphorus528.38 mg
Iron0.61 mg
Zinc1.56 mg
Manganese0.02 mg
Copper0.06 mg
Magnesium16.60 mg
Sodium55.61 mg
Potassium199.20 mg
Chloride59.00 mg
Iodine0.3 µg
Selenium17.3 µg
Sulfur (S)162.79 mg
Vitamins
Vitamin A97 IU
Vitamin D2 IU
Vitamin E1 IU
Vitamin B120.7 µg
Thiamine (B1)121.0 µg
Riboflavin (B2)126.0 µg
Niacin (B3)4,590.0 µg
Pantothenic Acid (B5)990.0 µg
Pyridoxine (B6)300.0 µg
Biotin (B7)3.6 µg
Fatty acids
EPA+DHA (Omega-3)11.80 mg
Linoleic Acid (Omega-6)1,170.00 mg
ALA (Omega-3)90.00 mg
Arachidonic Acid (Omega-6)75.50 mg
Omega-3101.80 mg
Omega-61,245.50 mg
EPA3.00 mg
DHA7.00 mg
Amino acids
Taurine50.00 mg
Arginine1,264.00 mg
Methionine+Cystine709.00 mg
Lysine1,660.00 mg
Methionine502.00 mg
Cystine207.00 mg
Tryptophan196.00 mg
Threonine835.00 mg
Histidine527.00 mg
Isoleucine838.00 mg
Leucine1,500.00 mg
Valine862.00 mg
Phenylalanine710.00 mg
Tyrosine661.00 mg
Other
Choline (B4)52.80 mg