Muscle meat / RED_MEAT / Lean Meat
Goat, loin lean
Values per 100 g
Goat, loin lean is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.20 g of protein and 1.40 g of fat, totalling 103 kcal. It stands out for its content of nutrients such as Iron (2.95 mg), Zinc (3.50 mg), Copper (0.08 mg).
Macronutrients
Energy 103 kcal
Protein 22.20 g
Fat 1.40 g
Minerals
Calcium 10.00 mg
Phosphorus 185.00 mg
Iron 2.95 mg
Zinc 3.50 mg
Copper 0.08 mg
Magnesium 22.00 mg
Sodium 76.00 mg
Potassium 340.00 mg
Chloride 114.00 mg
Iodine 11.0 µg
Selenium 11.5 µg
Vitamins
Vitamin D 108 IU
Vitamin E 0 IU
Vitamin B12 0.6 µg
Thiamine (B1) 90.0 µg
Riboflavin (B2) 55.0 µg
Niacin (B3) 4,000.0 µg
Pantothenic Acid (B5) 180.0 µg
Pyridoxine (B6) 50.0 µg
Folic Acid (B9) 8.0 µg
Fatty acids
EPA+DHA (Omega-3) 12.62 mg
Linoleic Acid (Omega-6) 40.00 mg
ALA (Omega-3) 20.00 mg
Arachidonic Acid (Omega-6) 28.60 mg
Omega-3 32.62 mg
Omega-6 68.60 mg
Amino acids
Taurine 50.00 mg
Arginine 1,510.00 mg
Methionine+Cystine 589.00 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal