Green kiwi

Fruit / Fruit

Green kiwi

Values per 100 g

Green kiwi is an ingredient in the "Fruit" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.82 g of protein and 0.65 g of fat, totalling 49 kcal. It stands out for its content of nutrients such as Iron (0.62 mg), Zinc (0.09 mg), Copper (0.14 mg).

Macronutrients

Energy 49 kcal
Protein 0.82 g
Fat 0.65 g
Carbohydrates 8.23 g
Fiber 2.39 g
Water 84.82 g
Ash 0.59 g
Sugars 6.65 g
Starch 0.16 g
Soluble fiber 0.25 g
Insoluble fiber 3.06 g

Fats

Saturated fat 0.09 g
Monounsaturated fat 0.11 g
Polyunsaturated fat 0.28 g

Minerals

Calcium 29.43 mg
Phosphorus 27.06 mg
Iron 0.62 mg
Zinc 0.09 mg
Manganese 0.09 mg
Copper 0.14 mg
Magnesium 13.26 mg
Sodium 3.45 mg
Potassium 282.11 mg
Chloride 7.15 mg
Iodine 1.3 µg
Selenium 0.4 µg
Sulfur (S) 9.20 mg

Vitamins

Vitamin A 13 IU
Vitamin E 1 IU
Vitamin K 26.9 µg
Vitamin B12 0.0 µg
Thiamine (B1) 6.1 µg
Riboflavin (B2) 42.5 µg
Niacin (B3) 252.5 µg
Pantothenic Acid (B5) 146.0 µg
Pyridoxine (B6) 104.2 µg
Folic Acid (B9) 33.6 µg
Biotin (B7) 1.3 µg
Vitamin C 84.73 mg

Fatty acids

Linoleic Acid (Omega-6) 62.87 mg
ALA (Omega-3) 303.78 mg
Arachidonic Acid (Omega-6) 0.13 mg
Omega-3 303.78 mg
Omega-6 62.87 mg

Amino acids

Arginine 82.00 mg
Methionine+Cystine 6.61 mg
Lysine 53.85 mg
Methionine 12.00 mg
Cystine 24.97 mg
Tryptophan 16.12 mg
Threonine 43.14 mg
Histidine 17.66 mg
Isoleucine 35.93 mg
Leucine 58.61 mg
Valine 50.36 mg
Phenylalanine 34.94 mg
Tyrosine 30.06 mg

Other

Choline (B4) 6.62 mg

Sources

Fruit

Apple

Apple

Protein
0.37 g
Fat
0.18 g
Energy
32 kcal
Apricots

Apricots

Protein
1.53 g
Fat
0.26 g
Energy
48 kcal
Avocado (flesh)

Avocado (flesh)

Protein
2.00 g
Fat
14.66 g
Energy
160 kcal
Banana

Banana

Protein
1.01 g
Fat
0.22 g
Energy
81 kcal
Blackberry

Blackberry

Protein
1.02 g
Fat
0.53 g
Energy
36 kcal
Blackcurrant

Blackcurrant

Protein
1.06 g
Fat
0.68 g
Energy
48 kcal