Muscle meat / Game / Lean Meat
Pheasant, general meat, skinless and boneless
Values per 100 g
Pheasant, general meat, skinless and boneless is an ingredient in the "Lean Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 22.99 g of protein and 3.66 g of fat, totalling 127 kcal. It stands out for its content of nutrients such as Iron (1.17 mg), Zinc (0.99 mg), Copper (0.07 mg).
Macronutrients
Energy 127 kcal
Protein 22.99 g
Fat 3.66 g
Water 72.59 g
Ash 1.36 g
Fats
Saturated fat 1.26 g
Monounsaturated fat 1.34 g
Polyunsaturated fat 0.55 g
Trans fat 0.03 g
Cholesterol 66.47 mg
Minerals
Calcium 13.43 mg
Phosphorus 230.33 mg
Iron 1.17 mg
Zinc 0.99 mg
Manganese 0.02 mg
Copper 0.07 mg
Magnesium 20.10 mg
Sodium 37.60 mg
Potassium 261.67 mg
Chloride 56.40 mg
Iodine 6.5 µg
Selenium 16.7 µg
Sulfur (S) 229.63 mg
Vitamins
Vitamin A 172 IU
Vitamin D 16 IU
Vitamin B12 0.8 µg
Thiamine (B1) 76.3 µg
Riboflavin (B2) 155.3 µg
Niacin (B3) 6,626.0 µg
Pantothenic Acid (B5) 956.7 µg
Pyridoxine (B6) 733.3 µg
Folic Acid (B9) 6.2 µg
Biotin (B7) 3.0 µg
Vitamin C 5.97 mg
Fatty acids
Linoleic Acid (Omega-6) 474.30 mg
ALA (Omega-3) 67.70 mg
Omega-3 67.70 mg
Omega-6 474.30 mg
Amino acids
Taurine 70.00 mg
Arginine 1,433.00 mg
Methionine+Cystine 995.00 mg
Lysine 2,117.03 mg
Methionine 682.39 mg
Cystine 312.88 mg
Tryptophan 322.38 mg
Threonine 1,174.51 mg
Histidine 922.02 mg
Isoleucine 1,301.07 mg
Leucine 1,961.61 mg
Valine 1,291.07 mg
Phenylalanine 912.52 mg
Tyrosine 763.60 mg
Other
Choline (B4) 85.80 mg
Sources
Meat
Anchovy
- Protein
- 18.60 g
- Fat
- 6.07 g
- Energy
- 129 kcal
Atlantic herring
- Protein
- 16.49 g
- Fat
- 10.45 g
- Energy
- 162 kcal
Atlantic salmon
- Protein
- 20.27 g
- Fat
- 13.91 g
- Energy
- 208 kcal
Beef brisket, with fat
- Protein
- 15.81 g
- Fat
- 31.27 g
- Energy
- 345 kcal
Beef leg, boneless (stewing)
- Protein
- 20.40 g
- Fat
- 6.00 g
- Energy
- 136 kcal
Beef shoulder, with fat
- Protein
- 19.90 g
- Fat
- 11.40 g
- Energy
- 182 kcal