Pork, jowl

Muscle meat / RED_MEAT / Fatty Meat

Pork, jowl

Values per 100 g

Pork, jowl is an ingredient in the "Fatty Meat" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 6.38 g of protein and 69.61 g of fat, totalling 655 kcal. It stands out for its content of nutrients such as Iron (0.42 mg), Zinc (0.84 mg), Copper (0.04 mg).

Macronutrients

Energy 655 kcal
Protein 6.38 g
Fat 69.61 g
Water 22.20 g
Ash 0.32 g

Fats

Saturated fat 25.30 g
Monounsaturated fat 32.90 g
Polyunsaturated fat 8.11 g
Cholesterol 90.00 mg

Minerals

Calcium 4.00 mg
Phosphorus 86.00 mg
Iron 0.42 mg
Zinc 0.84 mg
Manganese 0.01 mg
Copper 0.04 mg
Magnesium 3.00 mg
Sodium 25.00 mg
Potassium 148.00 mg
Chloride 37.50 mg
Selenium 1.5 µg
Sulfur (S) 35.27 mg

Vitamins

Vitamin A 10 IU
Vitamin E 0 IU
Vitamin B12 0.8 µg
Thiamine (B1) 386.0 µg
Riboflavin (B2) 236.0 µg
Niacin (B3) 4,540.0 µg
Pantothenic Acid (B5) 250.0 µg
Pyridoxine (B6) 90.0 µg
Folic Acid (B9) 1.0 µg

Fatty acids

Linoleic Acid (Omega-6) 7,450.00 mg
ALA (Omega-3) 580.00 mg
Arachidonic Acid (Omega-6) 80.00 mg
Omega-3 580.00 mg
Omega-6 7,530.00 mg

Amino acids

Taurine 50.00 mg
Arginine 659.00 mg
Methionine+Cystine 151.00 mg
Lysine 528.00 mg
Methionine 95.00 mg
Cystine 56.00 mg
Tryptophan 21.00 mg
Threonine 210.00 mg
Histidine 72.00 mg
Isoleucine 168.00 mg
Leucine 446.00 mg
Valine 305.00 mg
Phenylalanine 239.00 mg
Tyrosine 104.00 mg

Sources

Meat

Anchovy

Anchovy

Protein
18.60 g
Fat
6.07 g
Energy
129 kcal
Atlantic herring

Atlantic herring

Protein
16.49 g
Fat
10.45 g
Energy
162 kcal
Atlantic salmon

Atlantic salmon

Protein
20.27 g
Fat
13.91 g
Energy
208 kcal
Beef brisket, with fat

Beef brisket, with fat

Protein
15.81 g
Fat
31.27 g
Energy
345 kcal
Beef leg, boneless (stewing)

Beef leg, boneless (stewing)

Protein
20.40 g
Fat
6.00 g
Energy
136 kcal
Beef shoulder, with fat

Beef shoulder, with fat

Protein
19.90 g
Fat
11.40 g
Energy
182 kcal